Yoke Fitness

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Classes

Yoke Fitness features yoga and barre classes for every experience level. Our complementary practices build strength, release tension, nurture joints, and stretch muscles. The Yoke Team is thoughtful and savvy, so classes are customized to the needs and desires of our clients—you’ll never be bored!

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Meld

Settle in! This methodical vinyasa class is an ever-changing flow of postures and isometric holds. The combination will open and restore your body, better yet, let you tune into your breath.

Connect

CONNECT is a sweet union of breath and movement. This vinyasa flow moves more than MELD. Be prepared to sweat, balance, breathe and develop agility.

Cleave

This glute-clenching, heel-raising barre class is like a facelift for the body. Class features segments focused on your upper body, thighs, glutes and core muscles in order to maximize both strength and endurance.

Unite

In UNITE we yoke yoga, strength training, and a little barre to offer an awesome workout with a ton of variety.

On West Seventh, look for the dark red brick building.  We’re right upstairs!

The Yoke Team

At Yoke Fitness we’re a passionate bunch. We offer a personal training experience within a welcoming group setting. Each class is as encouraging as it is challenging and infused with a healthy dose of humor. At Yoke Fitness, we say, if you’re curious and willing to try, then you must join us for a class!

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Pricing

Intro Packages
$25 Unlimited Intro Week
Your intro week includes 7 days of unlimited classes at Yoke Fitness.  Test drive our barre and/or yoga classes while you build strength, agility, flexibility, and improve your overalll health.  Available to new clients only.
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$85 Immersion Introductory Week
If you are curious about group fitness classes, but are not sure how ready you are to participate, this may be the perfect way to get started! You will start your intro week by scheduling one 75-minute private session. This will be followed by 6 days of unlimited classes in barre and/or yoga. We will throw in 2 free guest passes should you be more comfortable with a couple of friends by your side (please note that they must also be new to Yoke Fitness and are invited to just one visit each). We will also include a $10 coupon that can be used toward the purchase of a new mat or mat carrier. Immerse yourself in an introductory experience designed to increase your self confidence while you improve your strength, agility, flexibility, and overall health.
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Membership Packages
$89 Unlimited Monthly

Unlimited access to classes at Yoke Fitness, 10% off all retail purchases, free and/or reduced access to special classes and workshops, opportunity to earn guest passes (earn 1 pass for every 8 classes taken/month), free rental mat and towel usage. Discounts available for those that qualify. Ask us about them!

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$50 - 5 Class Membership

5 classes per month access to classes at Yoke Fitness, 10% off all retail purchases, free and/or reduced access to special classes and workshops, opportunity to earn guest passes (earn 1 pass for every 8 classes taken/month), free rental mat and towel usage. Discounts available for those that qualify. Ask us about them!

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Class Packs
$150 - 10 Class Pack

Perfect for those who travel or have the most unpredictable of schedules. 10 classes without any expiration date. Use them until they’re gone. This package is also shareable, so bring a friend and they can use one of your 10.

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NEW TO YOKE?

At Yoke Fitness, we’re committed to offering barre and yoga classes for every experience level. We love beginners! And we believe that yoga and barre are meant to be personalized for every body, so there’s no one “right” way to move in class. To find out what to bring, where to park and what to expect, check out our getting started page.

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